Thursday, February 28, 2008
Wednesday, February 27, 2008
Monday, February 18, 2008
Sunday, February 17, 2008
Veggie delight
Did you know that Billy Jean and Martina Navratilova are Vegetarians?
There are some body builders who are Vegetarians, like Kodi Rammurthy (from Andhra Pradesh). Read more about him at:
http://en.wikipedia.org/wiki/Kodi_Rammurthy_Naidu
For the Protein content required by the veggie athletes, the sources other than Soy
PROTEIN IN LEGUMES: Garbanzo beans, Kidney beans, Lentils, Lima beans, Navy beans, Soybeans, Split peas
PROTEIN IN GRAINS: Barley, Brown rice, Buckwheat, Millet, Oatmeal, Rye, Wheat germ, Wheat, hard red, Wild rice
VEGETABLE PROTEIN: Artichokes, Beets, Broccoli, Brussels sprouts, Cabbage, Cauliflower, Cucumbers, Eggplant, Green peas, Green pepper, Kale, Lettuce, Mushrooms, Mustard green, Onions, Potatoes, Spinach, Tomatoes, Turnip greens, Watercress, Yams, Zucchini
PROTEIN IN FRUITS: Apple, Banana, Cantaloupe, Grape, Grapefruit, Honeydew melon, Orange, Papaya, Peach, Pear, Pineapple, Strawberry, Tangerine, Watermelon
There are some body builders who are Vegetarians, like Kodi Rammurthy (from Andhra Pradesh). Read more about him at:
http://en.wikipedia.org/wiki/Kodi_Rammurthy_Naidu
For the Protein content required by the veggie athletes, the sources other than Soy
PROTEIN IN LEGUMES: Garbanzo beans, Kidney beans, Lentils, Lima beans, Navy beans, Soybeans, Split peas
PROTEIN IN GRAINS: Barley, Brown rice, Buckwheat, Millet, Oatmeal, Rye, Wheat germ, Wheat, hard red, Wild rice
VEGETABLE PROTEIN: Artichokes, Beets, Broccoli, Brussels sprouts, Cabbage, Cauliflower, Cucumbers, Eggplant, Green peas, Green pepper, Kale, Lettuce, Mushrooms, Mustard green, Onions, Potatoes, Spinach, Tomatoes, Turnip greens, Watercress, Yams, Zucchini
PROTEIN IN FRUITS: Apple, Banana, Cantaloupe, Grape, Grapefruit, Honeydew melon, Orange, Papaya, Peach, Pear, Pineapple, Strawberry, Tangerine, Watermelon
Family guy - Voices
Ever wondered who does the voices for Family guy?? Here's the behind the scenes video.
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